How to lower BP without drugs

Tribune OnlineHow to lower BP without drugsI was recently diagnosed with a moderate Hypertension. I want to know if I can manage the condition without taking drugs. Ibrahim (by SMS) Lowering high blood pressure without medication is totally achievable through some life changing habits such as; a heart-healthy diet made up of fruits, vegetables, whole grains and lean proteins. It [...]How to lower BP without drugsTribune Online

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