Tribune OnlineHow to stay youngI am a 60-year-old business man. Kindly give me some tips on how to stay young both physically and mentally. Chinsom (by SMS) Staying young, both physically and mentally, is a multifaceted endeavor. Some of the tips include; Eating a diet rich in fruits, vegetables, whole grains, and lean proteins. This is because foods high [...]How to stay youngTribune Online
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