Dehydration occurs when more water and fluids leave the body than enter it. Even low levels of dehydration can cause headaches, lethargy, and constipation. The human body is roughly 75 percent water. Without this water, it cannot survive. Water is found inside cells, within blood vessels, and between cells. A sophisticated water management system keeps [...]The post What you should know about dehydration appeared first on The Sun Nigeria.
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