Vitamin B12, scientifically known as cobalamin, is a water-soluble vitamin, like all other B vitamins. This means it can dissolve in water and travel through the bloodstream. The body can store vitamin B12 for up to 4 years, and it can get rid of any excess or unwanted vitamin B12 in the urine. Vitamin B12 [...]The post What you need to know about vitamin B12 appeared first on The Sun Nigeria.
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