Healthy Sleep Habits Essential During Ramadan, Says Dr. Ahmed

Independentng | 28-03-2025 02:42am |

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep habits to ensure optimal well-being during fasting. Dr. Ahmed highlighted that fasting, as prescribed in the Quran, serves as a religious obligation aimed at self-discipline [...]

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