Meal prepping 101: Vegetable soup with swallow

Meal prepping is the plug when life gets busy. A little effort upfront will save you from morning kitchen stress—whether you're a sit-at-home mum or a busy professional. See recipes to make the best vegetable soup with semolina: Ingredients: ●1 bunch ugu (washed and chopped) ●1 bunch spinach (washed and chopped, optional) ●1/2 cup palm [...]The post Meal prepping 101: Vegetable soup with swallow appeared first on The Guardian Nigeria News - Nigeria and World News.

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