Excessive fitness training may lead to collapse, death – Experts

Idowu Abdullahi As more Nigerians embrace the benefits of physical activity and fitness regimens, senior healthcare professionals have warned against abusing exercise and overexerting the body. The experts urged fitness enthusiasts to adopt moderate training routines for long-term health and wellness, noting that excessive workouts could lead to severe health complications, including sudden collapse and, [...]The post Excessive fitness training may lead to collapse, death – Experts appeared first on Healthwise.

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