Seven Tips On How To Maintain Good Eyesight

Leadership | 03-06-2025 06:03pm |

EAT RIGHT Keep your eyes healthy by eating a well-balanced diet. Load up on different types of fruits and veggies, especially leafy greens like spinach, kale etc. Fish like salmon and tuna have been shown to help your eyes, too. DON’T SMOKE Smoking is not only destructive to your lungs but it can also give [...]

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