Drinking too little water predisposes to stress — Study

Tribune OnlineDrinking too little water predisposes to stress — StudyScientists have said that drinking too little water makes us more vulnerable to stress through dehydration. In a new study, researchers found that people who drank less water than is advised each day had higher levels of cortisol, the body’s primary stress hormone. Elevated cortisol responses are linked to higher risks of heart disease, diabetes,

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