My problems with bloating

Tribune OnlineMy problems with bloatingI usually feel bloated after meals. Kindly let me know how to tackle the problem. Idayat (by SMS) Feeling bloated after eating is often caused by gas from food, swallowing air, or food intolerances like lactose or gluten, but it can also stem from constipation, overeating, or underlying conditions. To find relief, eat slowly, avoid fizzy drinks,

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