Rooibos tea helps millions of South Africans relax and regulate their sleep patterns during stressful winter months

There’s something truly comforting about wrapping your hands around a warm mug, letting the steam rise as you take that first soothing sip. For SouthThe post Rooibos tea helps millions of South Africans relax and regulate their sleep patterns during stressful winter months appeared first on TDPel Media.

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