Expert urges regular exercise for better heart health

Guardian | 05-10-2025 09:25pm |

French Embassy’s physical health expert have emphasised the critical importance of maintaining a consistent exercise regimen to promote better cardiovascular health. During the October edition of the ‘Fitness Core’, the expert outlined how regular physical activity can significantly reduce theThe post Expert urges regular exercise for better heart health appeared first on The Guardian Nigeria News - Nigeria and World News.

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