Nighttime Thought Spirals: Why The Mind Feels Harsher After Dark

Thenationonlineng | 08-10-2025 09:25am |

What Shifts After Dark As evening quiets, attention naturally pivots inward, and this inward turn increases the salience of self-referential mentation that can tip into worry under stress. Fatigue furtherThe post Nighttime Thought Spirals: Why The Mind Feels Harsher After Dark appeared first on The Nation Newspaper.

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