Exercise, diet, and social connection protect older Nigerians from memory decline — Study

A new study has revealed insights into how lifestyle and vascular health affect memory and cognitive function in older adults in Ibadan. The population-based study, known as the VALIANT Project (Vascular heALth, fraiLty and cognItion in Ageing Nigerians sTudy), found that conditions such as hypertension, diabetes, and social isolation significantly increase the risk of memory

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