5 ways excessive screentime affects your well-being

Tribuneonlineng | 20-11-2025 08:56pm |

Many people in today’s world are so obsessed with their devices, from computers to mobile phones, laptops, and a host of other modern devices, that they hardly live without them. Prolonged screen use can subtly alter brain function, mood, and cognition, with long-term effects on our overall well-being. In this piece, Tribune Online highlights five

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