The Best (And Worst) Foods To Eat Before Drinking Alcohol

If you find yourself “losing guard” after just a few drinks, or you know you have a low tolerance for alcohol, there are some foods and drinks you can have beforehand to help lessen the effects. While no food can ever “soak up” alcohol, certain nutrient-filled options can slow its absorption and support your body [...]The post The Best (And Worst) Foods To Eat Before Drinking Alcohol appeared first on The Guardian Nigeria News - Nigeria and World News.

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