If you’ve been feeling stressed and anxious lately, baking might just be the recipe for your happiness. While we’re all aware of the delicious results of making your favourite baked snacks and desserts, the benefits of baking go beyond just satisfying your sweet tooth. Recent studies show how this can be a mood booster, providing [...]The post 5 Ways Baking Can Boost Your Mental Health appeared first on The Guardian Nigeria News - Nigeria and World News.
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