I tried 5 different protein sodas. One stood out for having the best flavor and highest protein content.

Business Insider | 01-09-2026 06:21pm |

In this article, the author, Carmen Varner, reviews five different cherry-flavored protein sodas to find the best one based on taste, price, and protein content. Clean Simple Eats: This soda costs $3.49 for a 12-ounce can. It has 60 calories and 10 grams of protein. The taste was described as milky and overly sweet, with a noticeable whey protein flavor that wasn't enjoyable. Barebells: Priced at $3.49, it has 50 calories and 10 grams of protein. It tasted like a sweet candy drink rather than cherry soda, and it has caffeine. The author found it too sweet and wouldn’t buy it again. Summit Popz: This is the cheapest at $1.99, with 70 calories and 15 grams of protein. It had a decent cherry-lime flavor but lacked carbonation, making it feel flat. The author liked the price and protein content but wished for more fizz. Proda: Costing $3.49, it has 40 calories and 10 grams of protein. The flavor was refreshing and balanced, and it felt more like a soda. The author enjoyed it and noted it was a pleasant drink overall. Premier Protein: This was the author's favorite at about $2.24 per can, with 90 calories and 15 grams of protein. It had a good balance of sweetness and flavor, with a fruity taste that masked the protein flavor well. The final recommendation is Premier Protein's soda, praised for its flavor, carbonation, and protein content, although it is the highest in calories and contains some added sugar. The article concludes that while this was the best choice for the author, others might prefer different options based on their taste and dietary needs.

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