I used to think getting healthier required more discipline. Moving abroad showed me I actually needed a change of scene.

Business Insider | 18-09-2026 07:21pm |

A personal account describes how moving to the Caribbean changed the author's approach to health and wellness. After years of struggling with seasonal allergies and trying various expensive solutions in Atlanta, including a $135 respiratory cleanse, the author found that a change of scene improved access to fresh produce and shifted their mindset. The author notes they are not cured but credits the new environment with helping them develop healthier habits.

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