Why your sleep matters to your mental health —Dr Makanjuola

Nigerian Tribune | 22-10-2026 06:53am |

Dr Victor Makanjuola, Consultant Psychiatrist at the University College Hospital (UCH), Ibadan, in this interview by Sade Oguntola, explains the close and often overlooked relationship between sleep and mental health, explaining that sleep disturbance is a core symptom of most major mental disorders and is frequently one of the earliest warning signs that a mental

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