PAPAYA Papaya contains papain, an enzyme that aids in protein digestion. However, when consumed on an empty stomach, papain can irritate the stomach lining, potentially causing discomfort and damage. It’s best to enjoy papaya after a meal to mitigate digestive issues. PINEAPPLE Rich in Vitamin C and bromelain, pineapple is excellent for digestion. However, [...]
Related Articles
Don't miss out on breaking stories and in-depth articles.