How to stay healthy in old age

Tribune OnlineHow to stay healthy in old ageI want to know how I can stay healthy as I grow older. I am currently 65 years of age. Hammed (by SMS) To stay healthy, you need to follow some habits. Exercising and eating a balanced diet will help you to stay healthy during old times. Eating a balanced diet without overindulging is [...]How to stay healthy in old ageTribune Online

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