Vitamin D Supplement May Improve Blood Pressure, Cholesterol, Insulin

According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol, hemoglobin A1C, and fasting blood insulin and glucose. The finding which is published in the journal ‘Engineering’ comes from a new meta-study of 99 randomised, controlled trials from around the...The post Vitamin D Supplement May Improve Blood Pressure, Cholesterol, Insulin appeared first on New Telegraph.

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