Six foods you should never eat raw and why

Eating fuels our bodies, keeping us energised and ready for life's daily grind. Food is not just essential; it’s a lifeline. But it’s not just about eating anything; it’s about making smart choices that support a healthy life. Picking the right foods is important, yet it’s hard to know what’s truly safe if you’re not [...]The post Six foods you should never eat raw and why appeared first on The Guardian Nigeria News - Nigeria and World News.

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