Eat to beat post-menopausal woes!

Post menopause is a term to describe the time after someone has gone through menopause. At this stage, you have been without a menstrual period for twelve consecutive months; and ofcourse your reproductive years are behind youand you’re no longer ovulating (releasing eggs). Once you enter post menopause, you’re in this stage for the rest [...]The post Eat to beat post-menopausal woes! appeared first on The Sun Nigeria.

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