Signs your body needs detox and how to start

Considering Nigerian routine lifestyle, where processed foods, environmental pollution, and stress are part of daily life, the body often bears the brunt of toxin buildup. High pesticide use in agriculture and the increasing consumption of ultra-processed foods contribute to an overload of artificial preservatives, additives, and trans fats in the diet. While the liver and [...]The post Signs your body needs detox and how to start appeared first on The Guardian Nigeria News - Nigeria and World News.

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