In Africa, conversations around healthcare often focus on hospital infrastructure, access to pharmaceuticals, and medical interventions. But what if a critical part of the solution is not found in a pill bottle, but on our plates? Consider this: In Nigeria, non-communicable diseases (NCDs) such as diabetes, hypertension, and cardiovascular disease now account for nearly 29% [...]Nutrition as medicine: The role of diet in preventing, managing chronic d iseases
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