Less sitting time may stop back pain from worsening, study reveals

New research from Finland suggests that reducing time spent sitting could help prevent back pain from getting worse. The study, led by Jooa Norha of the University of Turku, found that individuals with back pain who reduced their sitting time each day experienced less progression of their pain over six months. “If you have [...]The post Less sitting time may stop back pain from worsening, study reveals appeared first on National Daily Newspaper.

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