Eating hot rice may trigger rise in blood sugar levels –Nutritionists

Janet Ogundepo Some registered dietician-nutritionists have frowned at the habit of eating rice while it is hot, warning that it could lead to the rapid release of glucose into the bloodstream and trigger a rise in blood sugar levels. The nutrition experts explained that hot rice had a high glycemic index, and when consumed by [...]The post Eating hot rice may trigger rise in blood sugar levels –Nutritionists appeared first on Healthwise.

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